Photo Source: https://unsplash.com/photos/mQVWb7kUoOE?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink After I had forced myself through another 10K race this past weekend, I sat contemplating why I do these things – 10Ks, half marathons, and marathons. I’m certainly not going to win one of them, and it can get a bit unpleasant and tiring during the races. What was I getting out of pushing my body like...
