Photo Source: https://unsplash.com/photos/j06gLuKK0GM?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. Stress is an imbalance between the demands felt by someone and their feelings of being able to meet...