Photo Source: https://unsplash.com/photos/bUfLNUZ2QH8?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink If you are affected by the issues discussed in this blog, and you wish to discuss plans for making changes in your life, please contact me for an initial free chat on 0785 7422614 or at martin@mjbcoaching.co.uk to discover how I can help. Have you got to a stage in your life where you want to make a big change but do...

If you are affected by the issues discussed in this blog, and you wish to discuss plans for managing stress, please contact me for an initial free chat on 0785 7422614 or at martin@mjbcoaching.co.uk to discover how I can help. Juggling priorities in life can be a struggle at the best of times. When you throw young children, family illness and work pressure into the mix, managing stress becomes important as it has the potential to take over your...

Photo Source: https://unsplash.com/photos/7gfTN7YNYxM?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink “Help comes when you need it most. I’m cured by laughter” (Waltzing Along, James; 1997) Laughter is natural, and we are all born with it as a skill. Children laugh more than 10 times as much as adults during a day. So what happens to laughter as we age? Encouraging The Child Within We become...

Photo Source: https://unsplash.com/photos/FcdtuGf7TEc?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink No, but only if we realise what matters most to us, and keep a space for those things in our lives. Work life balance involves carefully combining your work and home lives to achieve satisfaction in both. It means enjoying and achieving things at work, with family, with friends and by yourself. Over 15 years ago, I...