DEALING WITH CONFLICT

Posted by on Jan 17, 2017 in Life Coaching | 0 comments

Photo Source: https://unsplash.com/photos/fZ2hMpHIrbI?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on dealing with conflict, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. One of the most important skills you can develop is how to deal successfully with conflict. Successful people...

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MANAGING STRESS AND ANXIETY

Posted by on Jan 10, 2017 in Life Coaching | 0 comments

Photo Source: https://unsplash.com/photos/j06gLuKK0GM?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. Stress is an imbalance between the demands felt by someone and their feelings of being able to meet...

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ACHIEVING WORK-LIFE BALANCE

Posted by on Jan 4, 2017 in Life Coaching | 0 comments

Photo Source: https://unsplash.com/photos/j06gLuKK0GM?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. What is work-life balance and why is it important? Achieving an equilibrium between lifestyle and...

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EFFECTIVE COMMUNICATION

Posted by on Dec 28, 2016 in Life Coaching | 0 comments

Photo Source: https://unsplash.com/photos/376KN_ISplE?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. The Oxford English Dictionary defines communication as “the imparting, conveying, or exchange of...

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INCREASING YOUR CONFIDENCE AND WELLBEING

Posted by on Dec 20, 2016 in Life Coaching | 0 comments

Photo Source: https://unsplash.com/photos/Z_0MICQEnUo?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. Confidence is not something learned like a set of rules; confidence is a state of mind. Positive...

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