Photo Source: https://unsplash.com/photos/j06gLuKK0GM?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. What is work-life balance and why is it important? Achieving an equilibrium between lifestyle and...
EFFECTIVE COMMUNICATION
Photo Source: https://unsplash.com/photos/376KN_ISplE?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. The Oxford English Dictionary defines communication as “the imparting, conveying, or exchange of...
INCREASING YOUR CONFIDENCE AND WELLBEING
Photo Source: https://unsplash.com/photos/Z_0MICQEnUo?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. Confidence is not something learned like a set of rules; confidence is a state of mind. Positive...
MAINTAINING A POSITIVE MINDSET
Photo Source: https://unsplash.com/photos/NtxkQvKikWs?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I will be running a Positive Transformation course starting in January, which includes a module on managing stress and anxiety, with my colleague, Gina Mayolin. If you wish to enrol on the course, please book here. Maintaining a positive mindset sounds useful on the surface. Most of us would prefer to be positive...