Photo Source: https://unsplash.com/photos/V_TGhMojA9k?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink People with confidence are admired and inspire others to improve themselves. They tend to take risks, knowing that they can get past any obstacles in their path, and they tend to stay positive even when things are going badly. The good thing is that self-confidence can be learned and mastered just like most things....

Photo Source: https://unsplash.com/photos/mQVWb7kUoOE?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink After I had forced myself through another 10K race this past weekend, I sat contemplating why I do these things – 10Ks, half marathons, and marathons. I’m certainly not going to win one of them, and it can get a bit unpleasant and tiring during the races. What was I getting out of pushing my body like...

Photo Source: https://unsplash.com/photos/7gfTN7YNYxM?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink “Help comes when you need it most. I’m cured by laughter” (Waltzing Along, James; 1997) Laughter is natural, and we are all born with it as a skill. Children laugh more than 10 times as much as adults during a day. So what happens to laughter as we age? Encouraging The Child Within We become...

Photo Source: https://unsplash.com/photos/QL0FAxaq2z0?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink Do you ever feel that you have 101 ideas running through your head but not enough time or space to even start concentrating on one or two of them? This then leads to rumination, and eventually apathy. TIPS FOR BEING PRODUCTIVE Here are some tips to become more productive in your life so you can get things done. 1....